I was 187 pounds, 5’11. I was tired at work and looked like a 45 year old. Ironically, I am 45 and now after I’ve been using the ATHLEAN-X principals, I am 175 and have a six pack, I feel much better and I get compliments from both guys and girls. Its amazing! Thanks JEFF and TEAM ATHLEAN for all your advice. I am TEAM ATHLEAN for life. ATHLEAN-X is a lifestyle not another work out program.
How’s it going my name is Matthew and I am currently in the US Army. I am stationed at Camp Casey, South Korea. I have tried many programs but had trouble sticking to one. My SGT helped me come across ATHLEAN-X. It completely changed my life, I now am eating what I like and what my body needs. I cut twenty pounds and lost almost all the excess weight I had. I am feeling great and I am excited to start it all over again and take Mr.X!!!